The Makari newsletter

About once a month, a letter that follows the season through classical Chinese medicine, with clinic news when there is some. Sign up on our email provider's secure page, and unsubscribe at any time.

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Signing up happens on our email provider's secure page. It is voluntary, the newsletter comes occasionally, and you can unsubscribe at any time with the link in every email.

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We use your email address only to send the newsletter, and we never sell or share it. Every issue includes our postal address and an unsubscribe link, so you can leave any time. Please do not send health details by email; questions about your care belong in a visit.

What is in it

  • The season and its element. Which of the five phases the season belongs to, the organs it governs, and what that can look like in everyday life.
  • One channel in depth. The channel behind the season: its pathway, its partner and its place on the organ clock.
  • Food and daily habits. What to lean into and what to use sparingly this season, and a few practical habits.
  • A classical formula or herb. How a formula is read against a pattern. Formulas are examples of how pattern diagnosis works, never a recommendation to take one.
  • Clinic news. Schedule changes, new services and anything you should know before your next visit.

What it is not

It is general wellness reading, not medical advice, and it is never a place to send health details. Questions about your own care belong in a visit.

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