Vertigo, dizziness or unsteadiness
Dizziness covers several sensations. Vertigo is a false sense of movement: the room spins or tilts. Lightheadedness is the faint, about-to-pass-out feeling, often tied to blood pressure, dehydration, heart rhythm or medication. Unsteadiness is a sense that the ground is unreliable. The inner ear causes much of the true vertigo: BPPV brings brief spins when you roll over or look up, vestibular neuritis brings days of spinning after a virus, and Meniere's disease brings attacks with ear fullness, roaring and changing hearing. Vestibular migraine and a tight, injured neck are other sources. Your ENT or neurologist sorts these out.
When dizziness is an emergency
Sudden, severe vertigo together with double vision, slurred speech, a facial droop, weakness or numbness, trouble walking, a sudden severe headache or new hearing loss can be a stroke. Call 911. Dizziness with chest pain, palpitations or fainting also needs emergency care first.
How we work with it
The pattern comes from how the dizziness behaves. Heavy, foggy spells that are worse in the morning or after rich meals, with nausea, lean toward phlegm-damp. Spells with stress, a flushed face and temple headaches lean toward rising yang. Faintness on standing that is worse when tired leans toward deficiency.
Acupuncture often uses points at the base of the skull and the crown, with scalp acupuncture over the zone above the ear traditionally used for vertigo and hearing, and distal Master Tung's points. When the neck is involved, needling of the neck muscles is added. Herbs follow the pattern, and for phlegm-damp, food advice from dietary therapy matters as much as the needles. Keep doing any vestibular exercises you have been given.
We track how often spells come, how long they last, what triggers them, and whether you can look up or turn in bed without the room moving.
Questions people ask
Can acupuncture help vertigo?
Acupuncture is studied as supportive care for some kinds of vertigo and dizziness, and research is ongoing. It works alongside the diagnosis and treatment your physician or vestibular therapist provides, and it is planned around the kind of dizziness you have.
I have BPPV. Do I still need the repositioning maneuvers?
Yes. Repositioning maneuvers done by your physician or vestibular therapist are the standard treatment for BPPV. Acupuncture can sit alongside them for the queasiness, neck tension and anxiety that often come with recurring episodes.
What should I tell you about my dizziness?
Whether it spins, sways or feels faint, how long a spell lasts, what sets it off (rolling over, standing up, stress, a big meal), and whether your hearing, ears or vision change with it. That description does a lot of the diagnostic work.
Is it safe to have needles in if I get dizzy lying down?
Tell us which positions bring it on. We can treat you seated or propped up and sit you up slowly afterwards.
This is general wellness information, not medical advice.