Heart
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3 articles
Articles

Why you can't sleep: a TCM map for insomnia
If you know the experience of lying awake for hours, mind racing while your body begs for rest, you're not fighting a broken machine — you're navigating a complex regulatory system that's lost its balance.

Perimenopause and Menopause: The Long View
Hot flashes, night sweats, broken sleep: how Chinese medicine reads the menopausal transition as the Second Spring, and how acupuncture and formulas like Er Xian Tang support it.

The Five Officials: The Zang-Fu Organs
In classical Chinese medicine, the organs are not merely anatomical structures; they are officials in a body-state. A walk through the five Zang organs and their patterns.
Formulas here illustrate how pattern diagnosis shapes treatment. They are not recommendations; a practitioner selects and adjusts formulas for the individual.