Dry needling, orthopedic acupuncture and functional movement corrections

jīng jīn

We needle the muscles that are keeping a pain going, follow the chain of muscle and fascia they belong to, and then correct the movement that loaded them in the first place.

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Read through

Two lenses, one plan

Same visit, two kinds of reasoning. Here the Western lens leads, with the classical lens alongside.

The Western lensAnatomy, physiology, biomechanics

The muscle, the nerve and the chain

Dry needling works from modern anatomy. The needle goes into a tight band in a muscle, near the point where its nerve enters, or into the tissue around a nerve that has lost room to move. The response is thought to act locally, at the spinal cord and in the brain.

Trigger points
Tight, tender bands that can refer pain elsewhere. Needling one is thought to help the band release and to quiet the pain signal it sends.
The twitch response
When the needle reaches a trigger point, the muscle often gives a brief twitch. It is thought to mark the moment the band lets go.
Motor points
Where the motor nerve enters a muscle. Needling there aims to help the muscle reset its resting tension and fire properly.
Circulation and nerve glide
Releasing a band aims to restore blood flow to the tissue and give an entrapped nerve room to glide again.
Where no hand can reach
The needle reaches deep muscles, motor points and nerve entrapment sites that hands cannot. Hands-on work is added where it helps most.
Biomechanics
The needle releases what is holding; movement assessment finds why it was holding, and corrective exercise changes the load.

The classical lensChannels, patterns, the five phases

Sinew channels and the tender point

Classical acupuncture works from channels and patterns. The sinew channels, 經筋, run through the muscles and tendons along many of the same lines as the fascial chains.

Tender points
The classics needled tender spots directly long before trigger points had a name. They are called ashi points (阿是穴).
The Liver governs the sinews
肝主筋: tendons and muscles that keep tightening, cramping or straining often point to Wood in the pattern as well as to the tissue.
Distal and mirror points
When the area is too sore to needle, points far away or on the mirror-image limb can be used first.

How we work: one plan

Same needle, two kinds of reasoning, one visit. Dry needling of the involved muscles, classical points for the pattern underneath, then Active Release Techniques or corrective exercise where they help.

Where the two lenses meet

Dry needling and acupuncture use the same fine, sterile, single-use needle. What differs is the reasoning behind where it goes, and orthopedic acupuncture is where the two meet. A muscle that is holding a problem usually sits on a sinew channel that is holding it too, so we can treat the tissue and the pattern in the same visit.

Following the chain, not the spot that hurts

Pain rarely starts exactly where you feel it. Muscles are wrapped and linked by fascia into long chains, and a chain under strain pulls on everything along it. One of the clearest runs from the sole of the foot up through the calf and hamstrings, across the sacrum, along the muscles beside the spine and into the base of the skull. The classics trace the sinew channel of the Bladder along nearly the same path.

  • Base of the skullsuboccipitals
  • Beside the spineerector spinae
  • Across the sacrumsacrotuberous ligament
  • Back of the thighhamstrings
  • Calfgastrocnemius and soleus
  • Sole of the footplantar fascia
One chain, head to foot. The Bladder sinew channel, 足太陽經筋, rises along nearly the same line, from the little toe to the head.

So we examine the whole line. It is common for us to needle the calf or the hip as part of treating a stiff neck or a sore knee. The muscles we most often find involved:

  • Low back and hip: quadratus lumborum, gluteus medius and minimus, piriformis and the deep muscles along the spine.
  • Neck and headaches: upper trapezius, levator scapulae, the suboccipitals at the base of the skull and the sternocleidomastoid.
  • Shoulder: infraspinatus and the rest of the rotator cuff, pectoralis minor and the scalenes.
  • Knee: the quadriceps, the hamstrings and the small popliteus behind the joint.
  • Ankle, foot and shin: the calf muscles, the peroneals and tibialis anterior.

Where the needle reaches

The needle reaches where no hand can: muscles that sit deep under others, the motor point where a nerve enters a muscle, and the tunnels of tissue where a nerve gets trapped. Hands-on work then frees what the needle has loosened, so the two are planned together, in one visit.

Functional movement corrections

Needling lets go of what is holding. Movement assessment finds out why it was holding. We watch how you squat, hinge, step, reach and balance, test how far each joint moves and how well the muscles around it fire, and look for the link in the chain that is not doing its share. Something else picks up that work, and that is often where the pain shows up.

From there you get a few corrective exercises: short, specific and matched to what we found. They carry the work of the treatment room into your week, and we review and progress them at every visit. When tissue has stopped gliding, we add Active Release Techniques or hands-on fascial work in the same visit. The pain and orthopedics page shows how the three approaches fit together.

What a visit looks like

  1. Conversation. Where it hurts, how it started, what makes it better or worse, and what you have already tried.
  2. Assessment. Movement testing, range of motion and strength, and palpation along the chain, plus pulse and tongue to read the pattern underneath.
  3. Treatment. Dry needling of the involved muscles, often with classical points for the pattern. Active Release Techniques, electro-acupuncture or other hands-on work is added where it helps.
  4. Corrections. A few exercises to do at home, so the change has somewhere to go between visits.

Alongside conventional care

This work fits well alongside physical therapy, chiropractic, sports medicine and your physician's care. If you have imaging or reports, bring them. We are happy to coordinate with the rest of your team.

Questions people ask

Is dry needling the same as acupuncture?

It uses the same fine, single-use needle. The difference is the reasoning. Dry needling works from modern anatomy, aiming at a tight band in a muscle or the nerve that supplies it. Classical acupuncture works from channels and patterns. Here you do not have to choose, because orthopedic acupuncture uses both in the same visit.

How many visits will I need?

It varies from person to person, so we do not promise a number. We reassess at every visit and adjust the plan with you as you change. Most conditions take several visits.

Does dry needling hurt?

When the needle reaches a tight band, the muscle often gives a brief twitch or a deep, dull ache. It passes quickly. Some people feel sore for a short while afterward, a lot like the day after a hard workout.

Will I get exercises to do at home?

Yes. Every plan includes a few short corrective exercises chosen from your movement assessment. We check them at each visit and change them as you progress.

What should I wear?

Loose, comfortable clothes that let us reach the area and let you move freely. Shorts are useful for knee, hip and ankle work.

Often part of care for

22 conditions in our library list this as part of how we work with them. It is always one part of a plan chosen from your assessment.

Ready when you are.

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